Summoning my inner @schwarzenegger today whilst do
Summoning my inner @schwarzenegger today whilst do...
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Joseph Lai Fitness
Making the step towards changing the worlds mindset in health and fitness one person at a timeDrop me a message or comment ‘yes’ below and I’ll
Drop me a message or comment ‘yes’ below and I’ll ...
Selamat Hari Merdeka to this beautiful country I c
Selamat Hari Merdeka to this beautiful country I c...
Never leave home on arms day without my @fatgripz @anytimefitnesssunwaygeo @wdcnutrition.my #teamjosephlai #josephlaifitness #anytimefitnesssunwaygeo #fitspo #fitness #hypertrophycoach #bodybuilding #bodybuilder #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #shredded #fitnessmodel #ifbb #fitnessmotivation #ifbbproleague #oldschoolbodybuilding #wdcnutrition
Never leave home on arms day without my @fatgripz ...
Chicken is life. Throwback to when I was in Brazil
Chicken is life. Throwback to when I was in Brazil...
This boys have been with me through thick and thin
This boys have been with me through thick and thin...
Not preparing for any show this year yet still try
Not preparing for any show this year yet still try...
Mood right now. @anytimefitnesssunwaygeo @wdcnutri
Mood right now. @anytimefitnesssunwaygeo @wdcnutri...